Thank-you so much for your kind words of support today. I really am needing them right now. It seems after talking with a few of you today I am reminded of why I've stayed with the program while my weights been about the same for 5 months. That's just it. I've kept off 25-30lbsfor 5 months(all depending on the week :)) because I have kept going to meetings. While that wasn't my idea of success, it certainly isn't failure either! This week I'm going to focus on that and couple small steps: Include a fruit or vegetable with atleast 2 meals a day and drink atleast 4 cups of water a day.
Here's to getting back on track! Thanks again for all of your encouragement today!!
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I needed to be lifted up myself. Great week end but bad choices to eat. Between my brother's retirement party and our Good friends Son getting married, I ate too much, and the wrong foods......but, I did read this Blog and it gave me new hope for Monday Morning. Maybe by weigh in on thursday I can be back in control again....thanks
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