What do you do to make your fruit and vegetables appetizing and available?
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Reality: Weight loss is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. That’s something to feel good about!
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I freeze and dry my fruits and veggies so they last longer for putting in recipes. There is nothing worst then pulling out fruit or veggies and they have gone bad. Thanks Jennifer for having this blog! it's all about free right now. It's like going to a meeting in my pjs everyday so thank you very much. My goal for this week is to get on this blog everyday and track everyday.
ReplyDeleteKim, you keep me going. The name of my game right now, like I permanently posted on the top right, is NOT GAINING. I can't believe you're so close! I am really excited for you! Can't wait for the breakfast cookie recipe either!
ReplyDeleteDo you wash them first or blanch them? What's the best way to freeze fresh produce?
ReplyDelete