It looks like a good salad!

With 580 calories, 27g fat and 6g fiber, this salad is 13 ww pts!
This salad has more points than I like to spend on one. But if you're a light eater, 1/2 the salad would only be 6 ww points so you decide. :)

Starbuck's Chicken & Vegetable Wrap

Calories: 290 Fat: 9g Fiber: 4g WW pts: 6

Slices of white chicken with vegetables, Kalamata olives and roasted pepper hummus in a wheat wrap.

Chinese Food and low points!

Did you know that you can have chinese food and stay within reasonable points?
At Panda Express, you can order Broccoli Beef, String Bean Chicken and Mushroom Chicken all for only 3 points value each? See dietfacts.com for the nutrition facts.

ANY footlong $5!

(ANY footlong right now except premium or double meat.)

What's your favorite fast food? (ww friendly, of course! :)

Subway-several subs under 6 pts. My favorite: turkey with no cheese, easy, light mayo and all the veggies. Mmmm!

Chik-fil-a My Favorite: Chargrilled chicken sandwich = 5 pts Or the chicken nuggets are 8 for only 6 ww pts!

More posts from more restaurants to come: Taco Bell, Panda Express, In-n-Out... PLEASE tell me where YOU like to go, what YOU get, and what tips YOU use!