Wednesday, March 24, 2010

HG's Spicy Tortilla Pizza Mexicali

Ok, official updated post:

This is pretty good and you could be really creative with it. If you know me at all you know that I don't like "odd ingredients." No soy crumbles for me! So I substitute what I like and keep the portions right to keep the points the same.
I don't see why you couldn't make a mexican pizza out of this and crisp up 2 tortillas layer with 1/2 cup of beans for 2 more points but maybe a little more filling. Also, why not top with your favorite salsa instead of the tomatoes. Or make it a complete meal and serve with a mexican salad with the remaining ingredients. Be creative and have fun with it.

Might even make a good appetizer for the whole family for taco night!
spicy tortilla pizza Mexicali
by HUNGRY GIRL

PER SERVING (entire pizza):
196 calories, 4g fat, 1,140mg sodium, 28.5g carbs, 14g fiber, 4g sugars, 24g protein POINTS® value 3*
Ingredients:
1 large La Tortilla Factory Smart & Delicious Low Carb/High Fiber Tortilla
1/3 cup canned diced tomatoes with green chilies, drained
½ cup frozen ground-beef-style soy crumbles, thawed (I use ground beef/turkey)
2 tablespoons shredded fat-free cheddar cheese
2 tablespoons shredded fat-free mozzarella cheese
½ teaspoon dry taco seasoning mix
1 tablespoon fat-free sour cream

Directions:
Preheat oven to 375 degrees
Bring a medium-large pan sprayed lightly with nonstick spray to medium heat on the stove. Cook tortilla in the pan for a few minutes on each side until slightly firm.
Transfer tortilla to a baking sheet sprayed with nonstick spray. Spread tomatoes with chilies evenly over tortilla, leaving about 1 inch of space around the perimeter.
I made some minor substitutions, to what I like.

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