Did you know that you can have chinese food and stay within reasonable points? At Panda Express, you can order Broccoli Beef, String Bean Chicken and Mushroom Chicken all for only 3 points value each? See dietfacts.com for the nutrition facts.
Reality: Weight loss is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. That’s something to feel good about!
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