1 PT Jamba on a stick!

(Thank-you HG for this heads up!)
Jamba Yogurt & Sorbet Bars
PER SERVING (1 bar): 80 - 90 calories, 1 - 2g fat, 20 - 25mg sodium, 18 - 20g carbs, 3g fiber, 12 - 13g sugars, 1g protein -- POINTS® value 1*

The smoothie people are spreading their talents around, and these bars definitely have our attention. In Vanilla Blueberry Pomegranate Perfection, Vanilla Strawberry Jubilation, and the SPECTACULARLY AMAZING Coconut Pineapple Passion Smashin' (yeah, we're playing favorites), they could be the sweet treats that help you beat the heat. (End rhyming spree.)

Self's Healthy Food Awards

To read the fine print in these articles, simply click on it and it will be enlarged.

Back to Nature Cookies

This might possibly be the cookie you've been looking for.


I found these at Sam's club. They came in 3 sealed packages with 8 cookies to a package for around $7. (The package looked a different than the one pictured) The best part is that these are good size cookies for only 3 points. They met my need for sweet but also satisfied me at one cookie! I also felt good knowing they are better for me than my original recipe too.
(I tried the tlc version, and while I LOVE tlc crackers, I liked these cookies much better.)

Breyers Smooth & Dreamy Bars

Update: I just tried these last night. They taste as good as they look! YUM!

I have yet to try these but they look SO good! HERE is a coupon if you haven't tried them yet either.

Dreyer's Fruit Bars: The ultimate summer treat!

80 calories, 0g fat, 1g fiber POINTS® Value: 1
These are SO good. Stock up on these when you find them on sale.

I found these for $2.99/box of 6 at target-regular price.

M&M’S® Pretzel Chocolate Candies: 3 ww pts per pack!

A crunchy pretzel inside milk chocolate inside a colorful candy shell.

150 cal, 5g fat, 1 g fiber

Starbuck's Chicken & Vegetable Wrap

Calories: 290 Fat: 9g Fiber: 4g WW pts: 6

Slices of white chicken with vegetables, Kalamata olives and roasted pepper hummus in a wheat wrap.

Trader Joe's "Frozen" Brown Rice

Do you ever avoid making brown rice because it takes longer or because you are the only one who will eat it? I have. I was so happy to find tj's frozen brown rice. It's EASY, it's small portioned and it tastes great! And, it's only around $3 for a box. I am starting to keep this on hand!
Look for it in the frozen section. Each box has 3 pouches which contain 2 cups each (6 cups total per box). You can heat the bags in the microwave, or even toss the contents in directly with veggies in a saute pan.

I thought I'd never buy these!

I've never been a big fan of "fake" meat or any kind of food for that matter. You aren't going to see soy burgers in this girl's grocery cart! But, the other day costco was sampling veggie patties and I tried it. No fake meat, just veggies. I must admit, to my surprise, I liked it! Yeah, a new food to add to my menu options. I don't know that my family will go for it but it will make some easy lunches for me.

The best way to describe them: Like the filling from a freshly made egg roll taken out and fried in a pan. Even a little crunch with sunflower seeds add to the celery, onion, carrots, bell pepper and bread crumbs. 3 ww pts. So, anyone game to try these?

Thrifty Rainbow Sherbet

Did you know that you can have 1/2 cup of delicious thrifty rainbow sherbet for only 2 pts? That is 2 points well spent if you ask me!

You've got to get some of these:

If you haven't already made these a staple in your house, I think you should consider it. You can have 9 scrumptious cheese "quakes" for 70 calories. 1 pt! The caramel flavor is delicious as well! Bonus: No added guilt that I often get with chips!

WW's Smart Ones Anytime Selections

Have you tried these? Mmmmmm! So good! Use your $1 off 5 from your "weekly" handouts at stater bros this week where they are on sale 4/$8.

I also like the chicken and cheese and the breakfast ones. Great for those days your hungry for something NOW and don't know what to have!

Skinny Cow Ice Cream Cups!!

Just when you thought skinny cow was good already, they go and give us yet more options. I haven't tried them yet but have seen them in the grocery store and just got an hg email with a coupon link. They come in 5 decadent flavors and have 2 PTS!! Please post if you try them and what flavor you tried. Yum, can't wait!


Click HERE for more info. on nutrition facts and all of the yummy flavors and other products offered!

Turkey Spam?

I must admit, I was reluctant to try it. I even like regular spam! In the interest of health and variety and broke down and bought some. Surprisingly, it tasted quite similar. I liked it. I've had it on a 1 pt bagel thin and a 1 point sandwich thin. Both are good.(I think it's best toasted with mustard)
So, 2 slices of spam (2/12)and 1- 1pt bread= 3 pts

I neglected to add a salad or fruit and ate 1/2 of the "regular" sandwhich I made for my husband that he wouldn't try. Bad move. His bread was 2 pts per slice, and buttered. So, I ate 5 more pts worth and truly it wasn't that much better. Lesson learned!

1 PT LARGE WHITE TORTILLAS!

I've heard about these and now I finally know exactly what to look for. I can't wait to try the Hungry girl recipe for mexican pizza with them or ww's shredded beef tacos. I will post though once I do. Can't wait! Love new food finds. Thanks for sharing. (sorry I don't remember the name of the member who shared.)

Laughing Cow Light

1 wedge = 1 ww point! My favorite cheese to eat with my kashi tlc's!

Mini Babybel Light-delicious 1 point snack!

These go great with your favorite whole grain cracker. (I love Kashi-tlc!)

Tired of plain water?

While we've all been told, pure water is best, it can also be boring! Add a little crystal light here and there to change up your bottled water!

90 cal., 2g fat, 5g fiber = 1 ww pt of pure yum!

While these bars aren't "gooey" like the chocolate oat ones we're used to, they are oh, so good in their own right. And for 1 pt? Keep some of those in your purse!
(also available in pb/choc.-not sure the fat and fiber on those ones though)

Win-Win: Quick Meal and Low Points

Crazy Cuizine Teriyaki Chicken!
Look for it at costco for $8.99 for a box of 2 separate meals! Serve with rice and veggies! (This is one of the few frozen meals my whole family likes!)
For more information click HERE.