RealAge Tip
Relax with a Stick of This
By RealAge
Next time you are stressed and don't have cash for yoga or a massage, grab a stick of gum.
A little chewing just might be an inexpensive ticket to calm, a new study suggests. The folks in the study who chewed gum were far less likely to report feeling stressed than their gum-free peers.
For full article go HERE.
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your blog looks really great - full of positive ideas and yummy recipes. Way to go Jen!!
ReplyDeleteThanks for the encouragement. If nothing else, hopefully it will help atleast me stay on track and not give up!
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