1 wedge = 1 ww point! My favorite cheese to eat with my kashi tlc's!
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Supporting each other between meetings
Words to live by:
Reality: Weight loss is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. That’s something to feel good about!
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February
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- It's a lifestyle change-not a D.I.E.T.! Not that ...
- 12 Ways to Stop Overeating
- Lose Fat Just by Standing? Awesome!
- What's your idea?
- Remember the filling foods!
- Laughing Cow Light
- Mini Babybel Light-delicious 1 point snack!
- Tired of plain water?
- 3 Simple Ways...
- 90 cal., 2g fat, 5g fiber = 1 ww pt of pure yum!
- Create Good Habits.
- Beef and Bean Soft Tacos-POINTS value: 5 for 2!!!
- Win-Win: Quick Meal and Low Points
- What's your favorite fast food? (ww friendly, of ...
- Fiber One Yogurt: 0 Points!
- Don't keep your home without this!
- 2 Tbsp= 0 pts! + 1 pt for the whole muffin!
- Panera
- Yoplait Berry Smoothie
- Double chocolate zucchinni muffins
- Double Chocolate Zucchini Muffins
- Top 10 Strategies for SuccessUse These Ideas to Me...
- Fitting Healthy Habits Into Your Hectic Life13 Tip...
- Relax!
- Chicken Pot Pie POINTS® Value: 7Servings: 8Ingredi...
- Be Nice to yourself!!!Positive Self-Talk Leads to ...
- Meatloaf Muffins 2 WW pts each1 Lb ground turkey1 ...
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