I keep waiting to see how you're doing this week. Hopefully it's just that you haven't felt the need to post your tracker because you are doing so well! I hope you're having a great week. See you Thursday.
Reality: Weight loss is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. That’s something to feel good about!
Would you like to contribute to this blog?
Just leave me your e-mail in a comment at the end of a post so that I can add you as permitted to post on this site. The more people we can get to post their ideas the more useful this blog can be!
No comments:
Post a Comment