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Supporting each other between meetings
Words to live by:
Reality: Weight loss is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. That’s something to feel good about!
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2010
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May
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- M&M’S® Pretzel Chocolate Candies: 3 ww pts per pack!
- Donna, remind me again what that chocolate was at ...
- No-Cook Raspberry Sauce, 1 pt
- Anyone else thankful it's Wednesday?
- Starbuck's Chicken & Vegetable Wrap
- Anyone making any positive changes?
- Treetop applesauce
- Eating out this weekend?
- A worthy 1 pt snack/treat? :)
- A quote worthy to stand on it's own:
- Free Ice Cream Anyone?
- Improve Your Self-Esteem with Journaling
- Somethin's gotta give!
- 7 Strategies for Weight-Loss Success:
- If You Need a Push...Irresistible Motivation
- It's my birthday and a new beginning!
- "Mini Carrot Cakes" Recipe
- Weight Watchers One-Point Hearty Chili
- Any new food finds?
- Being overweight isn't the cause of my unhappiness?
- Happy Mother's Day!
- We succeed to the degree we try...
- BARBECUE SAUCE
- Trader Joe's "Frozen" Brown Rice
- Strawberries and Blackberries 1 1/2 - 2 pts!
- Sorry no posts recently...
- Another eating out option!
- Chicken Taco Soup
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May
(28)
Yes,yes,yes! Lost 5 more pounds this month by my wii fit. I always weigh a little more at WW. I do so much better if I eat. Diamond foods are a girls best friend.
ReplyDeleteWow! I'm impressed. Good for you. How long do you work at wii fit?
ReplyDeleteMost days I only do the yoga, but today I did 45 minutes. 26 were yoga and then I did 10 minutes of the step and 10 min of free run, but I don't run. Found out that I can be on my tread mill and do the free run and my character runs along the path and I get to watch my cartoon. Hope I don't swell up from doing to much today. I have to weight in tomorrow.
ReplyDelete