If you don't use wii fit yet, you should! skate boarding, boxing and super hula are a few GREAT workouts! (approx. 200 calories in 45 minutes) 40 hours down, going for 50!
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Supporting each other between meetings
Words to live by:
Reality: Weight loss is not a one-day event. If you stop overeating now, you’ll gain less and have less to re-lose later. That’s something to feel good about!
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